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be here is a community campaign that inspires people to put down screens, build healthy habits, and connect with one another.

The Be Here campaign is sparking conversations around dinner tables, in classrooms, in workplaces and in community spaces. We are building a healthier more connected community by curating trusted resources, websites, and activities to help us all unplug-connect-thrive!

Resources for Parents

Conversation starters: The Smartphone Decision

Creating Healthy Phone Habits

Healthy Phone Habits for Sleep

Family Media Agreement: a simple tool to guide the conversation. Common Sense Media has more extensive Family Tech Planners.

25 Ways to Unplug Connect Thrive

Get more info and tools